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Clinical psychologist and therapy Counseling in san Diego

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Total Context Therapy group

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Do you feel as if you're being held back by some intangible issues? How Total Context can help...

How Are We Different?

Not sure how our therapy can help you? Here's what to consider...

Welcome to Total Context Therapy Group

The theory behind Total Context Therapy is that real understanding comes more easily when you take into consideration not just what you see on the surface—the branches, the trunk, the leaves—but the foundation of your unique situation—the roots, the history of the tree, its health.

What I believe as a psychologist is that insight and change come from understanding our roots. Dr. Carla Payne in San Diego uses Total Context Therapy which is a psychodynamically informed dialogue where we untangle the roots of who you are and how you want to be during counseling services. In the process, you will practice a new way of thinking through your difficulties, and attain assertiveness skills, along with progressive movement.  


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